In 100 g (Grams) of Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt there is 0 mg of Cholesterol. Change amount

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Cholesterol

Cholesterol is a nutrient present in many other foods. The below table lists foods high in Cholesterol other than Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt.

Veal, variety meats and by-products, brain, cooked, braised	3100 mg	3.1%
Beef, variety meats and by-products, brain, cooked, simmered	3100 mg	3.1%
Beef, variety meats and by-products, brain, raw	3010 mg	3.01%
Lamb, New Zealand, imported, brains, cooked, soaked and fried	2559 mg	2.56%
Pork, fresh, variety meats and by-products, brain, cooked, braised	2552 mg	2.55%
Lamb, variety meats and by-products, brain, cooked, pan-fried	2504 mg	2.50%
Egg, yolk, dried	2307 mg	2.31%
Pork, fresh, variety meats and by-products, brain, raw	2195 mg	2.20%
Veal, variety meats and by-products, brain, cooked, pan-fried	2120 mg	2.12%
Lamb, New Zealand, imported, brains, raw	2100 mg	2.1%
Lamb, variety meats and by-products, brain, cooked, braised	2043 mg	2.04%
Egg, whole, dried, stabilized, glucose reduced	2017 mg	2.02%
Beef, variety meats and by-products, brain, cooked, pan-fried	1995 mg	2.00%
Egg, whole, dried	1630 mg	1.63%
Veal, variety meats and by-products, brain, raw	1590 mg	1.59%
Lamb, variety meats and by-products, brain, raw	1352 mg	1.35%
Egg, yolk, raw, fresh	1085 mg	1.08%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled	1002 mg	1.00%
Egg, yolk, raw, frozen, pasteurized	991 mg	0.99%
Egg, turkey, whole, fresh, raw	933 mg	0.93%

Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt

Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt are listed below.

Water	94.74 g	94.74%
Energy (calorie)	17 kcal
Energy (joule)	71 kJ
Protein	1.15 g	1.15%
Total lipid (fat)	0.13 g	0.13%
Ash	0.42 g	0.42%
Carbohydrate, by difference	3.56 g	3.56%
Fiber, total dietary	1.3 g	1.3%
Sugars, total	1.69 g	1.69%
Calcium, Ca	17 mg	0.02%
Iron, Fe	0.48 mg
Magnesium, Mg	13 mg	0.01%
Phosphorus, P	25 mg	0.02%
Potassium, K	194 mg	0.19%
Sodium, Na	2 mg
Zinc, Zn	0.2 mg
Copper, Cu	0.047 mg
Manganese, Mn	0.23 mg
Selenium, Se	0.2 µg
Vitamin C, total ascorbic acid	3.7 mg

Nutrients in Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt